I believe meaningful change starts with safety—with feeling seen, heard, and supported. My journey through burnout, cultural transitions, and the pressures of high-stress workplaces led me to this work. I became a trauma-informed coach to help others move through similar challenges with more clarity, compassion, and nervous system awareness.

My coaching approach is rooted in trauma-sensitive principles and Polyvagal Theory, informed by extensive training with Dr. Stephen Porges. I integrate nervous system education and body-based tools into every session, helping clients better understand their stress responses and access greater regulation and resilience.

As a certified Safe and Sound Protocol (SSP) provider, I offer this evidence-based listening intervention as part of the coaching process. It’s a powerful support for those navigating chronic stress, anxiety, or feeling stuck in patterns shaped by past experiences.

Clients I work with are often in transition—recovering from burnout, navigating career shifts, healing from toxic work environments, or adjusting to life in a new culture. I offer a warm, client-centered space where you can reconnect with yourself, set meaningful goals, and take grounded steps forward. We go at your pace, always with curiosity and care.

Originally from Brazil and now based in Canada, I coach in English, Portuguese, and Spanish. Whether you’re in a season of healing or building what’s next, I’m here to walk alongside you.

Learn more or book a connection call at https://calendly.com/mbsena
Email:mbsena@gmail.com

Website: marcelo-sena-coaching.com