Do you find yourself saying “I’m fine” when you’re really not? Maybe you’re holding it all together on the outside while feeling lost, stuck, or disconnected on the inside. Maybe you’ve lost touch with who you are beneath all the roles you play, or you’re ready to pursue something meaningful but can’t seem to take that first step. If you’re wondering what it would feel like to trust yourself again, I’m here to help you find out.

Together, we’ll explore what truly matters to you, identify what’s been holding you back, and create practical steps toward the life you want. My approach is grounded in safety and structure, but it’s also deeply human. I believe in meeting you exactly where you are—no judgment, no pressure, just honest support as you find your way forward.

As an IT professional and mom of three who has navigated my own challenging transitions, I understand the reality of trying to grow and change while managing everything else life throws at you. I know what it’s like to keep functioning while falling apart inside. That lived experience shapes how I coach—with empathy, patience, and genuine belief in your capacity to create meaningful change.

While I specialize in betrayal trauma recovery, I work with anyone seeking personal growth or wanting to feel more grounded and confident.

Outside of coaching, you’ll find me hiking, traveling, or playing with my puppy—all reminders that joy and peace are always within reach.