Winthrop, MA, USA

I have been coaching for 20 years focused on co-creating with you - your best life and listening to the body's wisdom. I am passionate about empowering individuals on their own unique path. I am equally passionate about the potentiality of the group experience and the potency of an integrated/somatic body, mind, and emotion approach to coaching. Over the last 10 years I have become keenly aware of the importance of understanding and including the impact of trauma in the coaching conversation. My personal self-discovery journey has included a variety of experiential individual and group work including my own personal trauma work, Holotropic Breathwork®, bioenergetic work, and time spent in the Ecuadorian rain forest, Andean foothills and in the US with indigenous teachers, ritual, and ceremony. It has also included professional certifications and prior practice in complementary modalities including Reiki, reflexology, cranial-sacral balancing, and Touch for Health™ applied kinesiology.

I currently teach Health & Wellness Coaching and Group Coaching as a faculty member of Real Balance Global Wellness Services, Inc, and the introductory & certification Body-Centered Coaching Method™ classes.

My certifications as a coach include:

• Professional Certified Coach - International Coaching Federation


• Certified Trauma-Informed Coach - Moving The Human Spirit


• Certified Body-Centered Coach - Body Centered Coaching Method™ (BodyMindSpiritCoaching.com)


• ICF & NBHWC Mentor Coach


• Certified Health & Wellness Coach - National Board for Health & Wellness Coaching


• Certified C0-Active™ Professional Coach - CTI (Coaches Training Institute)


• Enhanced Narrative Coach™